Men’s Health
Fitness
Power Squat: An Exercise You Need to Work Into Your Routine
Men’s Health always has some of the best information when it comes to exercise routines that work and never fails to follow this advice up with a video that demonstrates just how to do it. It’s like having your own internet based trainer. The power squat gets your heart rate up and works your back […]
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Test Your Upper Body Strength Using This Challenge from Men’s Health
Pushups. What do they do for your body? More importantly, what do they say about your relative level of fitness? Men’s Health asked Todd Durkin, author of The Impact Body Plan, what he does to test his clients’ relative level of fitness. Try the pushup challenge yourself and see how you do. It might give […]
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